Spots for this mentorship program are very limited. and unfortunately very few will qualify to work with me; for this reason this is not for everyone.
I’m only looking to work with those that are truly ready to make a serious shift in their health and lives for the better. If that sounds like you, I invite you to schedule a FREE consultation call with me to learn more, discover how I can help and see if you qualify.
EXCELLENT Based on 38 reviews Barri Kass2024-10-05Trustindex verifies that the original source of the review is Google. I've been working with Carlos since January, 2024, I've lost 25 pounds of fat and I am in the best shape of my life (I'm 45). Carlos is a steady, strong, champion for change and what he does WORKS. He is a drumbeat for accountability and his informed, scientific based guidance and direction is perfect for me. He knows exactly how to explain things to a novice in both the nutrition and weight lifting arenas. If you really want to commit to change, CARLOS IS YOUR MAN. FARDAD FARAHZAD2024-07-08Trustindex verifies that the original source of the review is Google. I’ve been training with Carlos for over a year, and the results have been incredible. Carlos is professional, knowledgeable, and truly dedicated to helping his clients reach their fitness goals. He customizes workouts to fit individual needs and always keeps sessions challenging and engaging. His positive attitude and motivational approach make every session enjoyable. Highly recommend Carlos to anyone looking to improve their fitness and overall well-being Sarah St. Louis2024-05-11Trustindex verifies that the original source of the review is Google. Carlos' coaching and nutrition counseling has been everything I've needed and been looking for. After turning 40 and multiple IVF rounds, Carlos was able to get me on track and his Accountability is the best in the business. I'm in the best shape I've been in for years and feel so much more confident. I've sent friends and they too have had the same results! Thank you ThetaGold! Bianca M. Forde2024-04-18Trustindex verifies that the original source of the review is Google. I worked with Carlos for several months post-partum. In addition to being an excellent trainer, Carlos is an expert educator. I learned so much from Carlos regarding the impact of sugar, the threshold above which sugar impacts fitness goals (eg > 1%), how to effectively incorporate intermittent fasting into my diet etc. As a result, I’ve lost 17lbs and 7.4% body fat. My body is more fit and toned than I was pre baby and even at my wedding. I am very grateful for the tools Carlos gave me and how they’ll help me sustain my new body stats. Nia King-Rubie2024-03-26Trustindex verifies that the original source of the review is Google. If you're looking for a trainer who will push you and also educate you, Carlos is your guy. He designed a program that helped me lose weight before my trip, but more importantly, he taught me about nutrition and wellness for long-term success. I'd recommend him to anyone! Keelin Lyons2024-03-10Trustindex verifies that the original source of the review is Google. Wonderful trainer. Your built-in accountability, friend, and health guru. I highly recommend Carlos for anyone who loves to feel good and healthy. His approach is kind and encouraging and extremely effective. In a world full of conflicting health advice, he’ll be your virtual go-to Google alternative for real health solutions. Start your journey with Carlos if you want to fall in love with yourself again and have a friend who has your best interests at heart. Reginia Rogers2024-01-28Trustindex verifies that the original source of the review is Google. I ENTHUSIASTICALLY recommend ThetaGold Fitness LLC and its owner, Carlos Fenwick!!! In my life, when I have an understanding of any action/task that I am undertaking, I can do that action/task competently; conversely, when I am missing the data points needed, it's really like a "hit or miss" situation for me in reaching goals. Weight loss and fitness had been that "hit AND miss" activity for me until I "ran into" Carlos and sought his assistance. Carlos has provided me with true and correct data about nutrition and fitness in such a way that I could USE and apply the information to my "weight-loss" journey. Following Carlos' guidance and using the information he has provided, I have been able to "automatically" lose the unhealthy weight/body fat that I accumulated over my life. Carlos' approach is "gentle" and does not make me "wrong" even when I miss my personal goals or "violate" my adopted rules for fitness. I know after speaking with him about my "errors" that I simply need to review my actions, "re-start" and continue!!! So, if you are looking for a "partner" to educate you, encourage you and guide you, Carlos is YOUR person!!! Chynna Clayton2023-12-19Trustindex verifies that the original source of the review is Google. Carlos is a phenomenal trainer with an energetic personality that’s infectious. He has guided me through my health journey by helping me incorporate training and better nutrition into my daily life. His approach to fitness makes you want to keep striving for a healthier lifestyle. He’s informative and teaches you the “why” behind every exercise and food choice. Since starting the ThetaGold program in September I have lost 20lbs and have more energy than I’ve had in years. Nouf Alaqla2023-09-18Trustindex verifies that the original source of the review is Google. As a medical doctor with an extremely hectic schedule, I had the privilege of collaborating with Carlos Fenwick as my personal trainer and keto intermittent fasting coach, and I cannot emphasize enough how truly exceptional my journey has been. From the moment we started our journey together, Carlos proved to be an exceptional professional. What sets him apart is his remarkable ability to listen attentively. He took the time to understand my struggles and goals, making me feel heard and valued. This compassionate approach provided a strong foundation for our partnership. Carlos has a unique way of making fitness and nutrition not only effective but also fun. His innovative workout routines and meal plans kept me engaged and motivated. I never felt like I was on a restrictive diet or stuck in a monotonous exercise routine. Instead, I looked forward to our sessions, knowing they would be both challenging and enjoyable. What truly stands out about Carlos is his expertise in keto and intermittent fasting. He demystified these concepts, making them easy to follow and incorporate into my lifestyle. Thanks to his guidance, I achieved my weight loss goals more effortlessly than I ever thought possible. In summary, Carlos Fenwick is not just a personal trainer and coach; he's a transformational partner who combines his expertise with compassion, fun, and innovation. I wholeheartedly recommend him to anyone looking to reach their health and fitness goals with ease. Working with Carlos has been a game-changer for me, and I couldn't be happier with the results. Chuck Crafton2023-07-14Trustindex verifies that the original source of the review is Google. Carlos is an excellent fitness coach! I needed to get prepared for an upcoming 7 day backpacking trip in the Sierra. Carlos created a plan that we accomplished over the past couple of months and I feel fully prepared to take on the adventure. Carlos is well versed in nutrition and advised me on healthier food choices to meet my goals. Not only did Carlos help me accomplish my near term goals, he set me up with plans that I can utilize for many years. I highly recommend Carlos for his knowledge, experience, humor, candor, and motivating personality!
ThetaGold Fitness is a one-of-a-kind project and fitness company I’ve created to help adults from all ages tap into their healthiest and happiest life as quickly as possible.
I can talk about all the fantastic things working with me can do for your body and health. But really all I have to do is show you the hundreds of happy clients who are now healthier, stronger and happier through working directly with me. I can help you make the biggest change in your life too.
Hey, Carlos Fenwick here…
I’m a certified personal trainer, a keto/intermittent fasting coach and founder of ThetaGold Fitness…
A place where we help men and women from all ages attain their dream body and perfect health with expert nutrition & fitness coaching.
I’ve worked with clients from all backgrounds, including CEOs, doctors, lawyers, athletes, stay-at-home moms, and other people from all walks of life.
From DC all the way to Dubai
Working with such a wide range of demographics has equipped me with a profound perspective and unique coaching style that helps me consistently get the best results from my clients.
many adults are confused and think they’re too busy when it comes to figuring out how to lsoe weight, increase their energy and improve their health.
But having transformed hundreds of lives I can confidently say it’s not the puzzle you think it is.
EXCELLENT Based on 38 reviews Barri Kass2024-10-05Trustindex verifies that the original source of the review is Google. I've been working with Carlos since January, 2024, I've lost 25 pounds of fat and I am in the best shape of my life (I'm 45). Carlos is a steady, strong, champion for change and what he does WORKS. He is a drumbeat for accountability and his informed, scientific based guidance and direction is perfect for me. He knows exactly how to explain things to a novice in both the nutrition and weight lifting arenas. If you really want to commit to change, CARLOS IS YOUR MAN. FARDAD FARAHZAD2024-07-08Trustindex verifies that the original source of the review is Google. I’ve been training with Carlos for over a year, and the results have been incredible. Carlos is professional, knowledgeable, and truly dedicated to helping his clients reach their fitness goals. He customizes workouts to fit individual needs and always keeps sessions challenging and engaging. His positive attitude and motivational approach make every session enjoyable. Highly recommend Carlos to anyone looking to improve their fitness and overall well-being Sarah St. Louis2024-05-11Trustindex verifies that the original source of the review is Google. Carlos' coaching and nutrition counseling has been everything I've needed and been looking for. After turning 40 and multiple IVF rounds, Carlos was able to get me on track and his Accountability is the best in the business. I'm in the best shape I've been in for years and feel so much more confident. I've sent friends and they too have had the same results! Thank you ThetaGold! Bianca M. Forde2024-04-18Trustindex verifies that the original source of the review is Google. I worked with Carlos for several months post-partum. In addition to being an excellent trainer, Carlos is an expert educator. I learned so much from Carlos regarding the impact of sugar, the threshold above which sugar impacts fitness goals (eg > 1%), how to effectively incorporate intermittent fasting into my diet etc. As a result, I’ve lost 17lbs and 7.4% body fat. My body is more fit and toned than I was pre baby and even at my wedding. I am very grateful for the tools Carlos gave me and how they’ll help me sustain my new body stats. Nia King-Rubie2024-03-26Trustindex verifies that the original source of the review is Google. If you're looking for a trainer who will push you and also educate you, Carlos is your guy. He designed a program that helped me lose weight before my trip, but more importantly, he taught me about nutrition and wellness for long-term success. I'd recommend him to anyone! Keelin Lyons2024-03-10Trustindex verifies that the original source of the review is Google. Wonderful trainer. Your built-in accountability, friend, and health guru. I highly recommend Carlos for anyone who loves to feel good and healthy. His approach is kind and encouraging and extremely effective. In a world full of conflicting health advice, he’ll be your virtual go-to Google alternative for real health solutions. Start your journey with Carlos if you want to fall in love with yourself again and have a friend who has your best interests at heart. Reginia Rogers2024-01-28Trustindex verifies that the original source of the review is Google. I ENTHUSIASTICALLY recommend ThetaGold Fitness LLC and its owner, Carlos Fenwick!!! In my life, when I have an understanding of any action/task that I am undertaking, I can do that action/task competently; conversely, when I am missing the data points needed, it's really like a "hit or miss" situation for me in reaching goals. Weight loss and fitness had been that "hit AND miss" activity for me until I "ran into" Carlos and sought his assistance. Carlos has provided me with true and correct data about nutrition and fitness in such a way that I could USE and apply the information to my "weight-loss" journey. Following Carlos' guidance and using the information he has provided, I have been able to "automatically" lose the unhealthy weight/body fat that I accumulated over my life. Carlos' approach is "gentle" and does not make me "wrong" even when I miss my personal goals or "violate" my adopted rules for fitness. I know after speaking with him about my "errors" that I simply need to review my actions, "re-start" and continue!!! So, if you are looking for a "partner" to educate you, encourage you and guide you, Carlos is YOUR person!!! Chynna Clayton2023-12-19Trustindex verifies that the original source of the review is Google. Carlos is a phenomenal trainer with an energetic personality that’s infectious. He has guided me through my health journey by helping me incorporate training and better nutrition into my daily life. His approach to fitness makes you want to keep striving for a healthier lifestyle. He’s informative and teaches you the “why” behind every exercise and food choice. Since starting the ThetaGold program in September I have lost 20lbs and have more energy than I’ve had in years. Nouf Alaqla2023-09-18Trustindex verifies that the original source of the review is Google. As a medical doctor with an extremely hectic schedule, I had the privilege of collaborating with Carlos Fenwick as my personal trainer and keto intermittent fasting coach, and I cannot emphasize enough how truly exceptional my journey has been. From the moment we started our journey together, Carlos proved to be an exceptional professional. What sets him apart is his remarkable ability to listen attentively. He took the time to understand my struggles and goals, making me feel heard and valued. This compassionate approach provided a strong foundation for our partnership. Carlos has a unique way of making fitness and nutrition not only effective but also fun. His innovative workout routines and meal plans kept me engaged and motivated. I never felt like I was on a restrictive diet or stuck in a monotonous exercise routine. Instead, I looked forward to our sessions, knowing they would be both challenging and enjoyable. What truly stands out about Carlos is his expertise in keto and intermittent fasting. He demystified these concepts, making them easy to follow and incorporate into my lifestyle. Thanks to his guidance, I achieved my weight loss goals more effortlessly than I ever thought possible. In summary, Carlos Fenwick is not just a personal trainer and coach; he's a transformational partner who combines his expertise with compassion, fun, and innovation. I wholeheartedly recommend him to anyone looking to reach their health and fitness goals with ease. Working with Carlos has been a game-changer for me, and I couldn't be happier with the results. Chuck Crafton2023-07-14Trustindex verifies that the original source of the review is Google. Carlos is an excellent fitness coach! I needed to get prepared for an upcoming 7 day backpacking trip in the Sierra. Carlos created a plan that we accomplished over the past couple of months and I feel fully prepared to take on the adventure. Carlos is well versed in nutrition and advised me on healthier food choices to meet my goals. Not only did Carlos help me accomplish my near term goals, he set me up with plans that I can utilize for many years. I highly recommend Carlos for his knowledge, experience, humor, candor, and motivating personality!