
My Journey
My name is Carlos Thomas Fenwick. I’m a certified personal trainer and keto intermittent fasting coach; the Founder of ThetaGold Fitness. I’ve come to understand
My name is Carlos Thomas Fenwick. I’m a certified personal trainer and keto intermittent fasting coach; the Founder of ThetaGold Fitness. I’ve come to understand
Welcome! Today I’m showing you how to make the most delicious, keto chocolate chip cookies. Reminds me of my grandmother’s chocolate chip cookies- minus the
Hello there! First off, what is “calisthenic”? These are exercises that don’t rely on anything but a person’s own body weight. Pretty cool, right? Well today we’re
Part 2: The Right Kind of Protein The Ketogenic Diet places great emphasis on healthy fats as the main part of your diet. The simplest
Part 1: The Right Kind of Fat The Ketogenic Diet places great emphasis on healthy fats as the main part of your diet. The simplest
What is the Keto Diet You probably have heard about the Keto diet, since during the last few years it has been the favorite topic
The Difference Between Dirty Keto vs. Clean KetoFitness and nutrition have given a new meaning to the phrase “clean” over the past few years. Clean
Are you someone who is having trouble losing weight? Do you have excessive belly fat? Have you tried the Ketogenic diet but not getting the
I’m sure you, like many people, have heard about the intermittent fasting (IF) and keto diet. There is so much information online, and a family