My Journey

My name is Carlos Thomas Fenwick. I’m a certified personal trainer and keto intermittent fasting coach; the Founder of ThetaGold Fitness. I’ve come to understand

Chunky Chocolate Keto Cookies

Welcome! Today I’m showing you how to make the most delicious, keto chocolate chip cookies. Reminds me of my grandmother’s chocolate chip cookies- minus the

Leg Day/ Full Calisthenic Burn

Hello there! First off, what is “calisthenic”? These are exercises that don’t rely on anything but a person’s own body weight. Pretty cool, right? Well today we’re

Dirty Keto vs. Clean Keto

The Difference Between Dirty Keto vs. Clean KetoFitness and nutrition have given a new meaning to the phrase “clean” over the past few years. Clean


Achieve your goals faster

Before you go!


Personal training assessment