Want to learn how to get rid of your belly fat in 1 minute…
Are you someone who is having trouble losing weight? Do you have excessive belly fat? Have you tried the Ketogenic diet but not getting the results you desire despite your best efforts. What happened to all those fat-burning and brain-boosting advantages? A ketogenic diet is a popular option for people who want to reduce weight. […]
The Difference Between Dirty Keto vs. Clean Ket
Dirty Keto vs. Clean Keto Fitness and nutrition have given a new meaning to the phrase “clean” over the past few years. Clean is no longer only a term for a crisp, white T-shirt straight from the dryer; it now encompasses a wide range of foods and lifestyles. The terms “clean” and “dirty” have even […]
Why the Ketogenic Diet is Superior to All other Diets
What is the Keto Diet You probably have heard about the Keto diet, since during the last few years it has been the favorite topic of the nutrition community with millions of people trying it and many of them being surprised by its effectiveness and immediate results. The ketogenic diet, well known as just The […]
Suggested Foods to Eat When Doing Healthy Keto
Part 1: The Right Kind of Fat The Ketogenic Diet places great emphasis on healthy fats as the main part of your diet. The simplest way to put it is high fat, high protein, and low carb. Here’s a list of suggested fats to consume while on a ketogenic diet. Healthy Fats Some of the […]
Suggested Foods to Eat When Doing Healthy Keto
Part 2: The Right Kind of Protein The Ketogenic Diet places great emphasis on healthy fats as the main part of your diet. The simplest way to put it is high fat, high protein, and low carb. Here’s some suggestions when choosing the right kind of proteins. Healthy Protein Healthy proteins in a ketogenic diet […]
